Melina har en otrolig förmåga att skapa lugn. Hon lyssnar utan dömande och guidar en varsamt genom svåra känslor. Jag uppskattar verkligen att hon blandar vetenskaplig psykologi med mer andliga och kroppsliga tekniker. Det känns som en mycket mer komplett form av läkning.

Efter att ha varit nära väggen i flera månader hittade jag Melina. Hennes fokus på nervsystemet och mindfulness har gett mig livet tillbaka. Onlineterapin fungerar överförväntan och det är så skönt att kunna sitta i sin egen trygga miljö under samtalen. Rekommenderas varmt till alla som kämpar med stress!

I have been doing online therapy with Melina for the last year and a half and she has helped me cope with so many of my recent life changes. I have seen many different therapists before and what sets Melina apart from all those other therapists is her unique approach to situations that I deal with on a daily basis. The way she explains things makes it much easier to comprehend vs using a bunch of technical terms. She really knows how to connect with a patient and I truly feel she understands me. I appreciate her holistic approach and her encouragement to look inward and find strength and courage to face my everyday challenges. Her sessions make me feel very safe and comfortable which is so important in a therapist. I have also taken a few in person yoga classes with her and the way she incorporates behavioral health along with movement is genius and really works well for me. Thank you Melina for being there for me!

Shiftwave has been a lifesaver for managing my anxiety, and I owe it to Melina for introducing me to it. Working with Melina has been nothing but the most enjoyable experience and using shiftwave as a tool has allowed me to be able to tap into that calmer overall state and stay grounded throughout the day. I can honestly say it’s been extremely effective at reducing my stress. I highly recommend that you work with Melina!

Jag har provat vanlig samtalsterapi tidigare, men Melinas holistiska inställning är något helt annat. Hon hjälper mig att koppla ihop mina tankar med vad som händer i kroppen. Genom ACT har jag fått konkreta verktyg för att hantera min ångest istället för att bara prata om den. Jag känner mig mycket mer balanserad idag.

Melina is a truly outstanding therapist. From the very first session, she creates a space that feels safe, calm, and entirely judgment-free. Her warmth, empathy, and ability to truly listen make it easy to open up and feel understood. Melina’s thoughtful insights and gentle guidance have had a profound impact on my personal growth. Working with her has been a meaningful and transformative experience. I can’t recommend her enough.

Melina is an exceptional therapist. She provides a safe and healing environment by holding space and encouraging exploration of needs to be addressed. She is very skilled and knowledgeable in her field which makes the sessions with her transformational.

I found my way to Melina by a fortunate coincidence during a very difficult time in my life about six months ago. Since then, we've been working together regularly, and she continues to support me through various personal challenges. Melina has a very calming and warm presence, and I always feel seen and heard in our sessions. She is very knowledgeable and her work approach is holistic, which really resonates with me. I’ve also had the chance to work with her through different modalities— in-person talking therapy, shift wave therapy, and now online sessions— and I can say that all of them have been valuable in their own way. I'm grateful for her guidance and would wholeheartedly recommend her to anyone looking for a compassionate and skilled therapist 🙂

Η προσέγγιση της Μελίνας μου ταίριαξε απόλυτα. Είχα κουραστεί απλώς να μιλάω για τις σκέψεις και τα συναισθήματά μου, ήθελα να καταλάβω τι πραγματικά θέλουν να μου πουν και πώς μπορώ να χρησιμοποιήσω αυτά τα “μηνύματα” για να βελτιώσω τη ζωή μου και να εξελιχθώ. Οι συνεδρίες μας είναι διαδραστικές, κάτι που με βοηθάει πολύ. Η ηρεμία, οι γνώσεις και ο τρόπος της κάνουν τη διαδικασία ουσιαστική και αποτελεσματική. Αν και δεν δουλεύουμε πολύ καιρό μαζί, νιώθω ήδη ότι ταιριάζουμε απόλυτα και ότι μακροπρόθεσμα θα με βοηθήσει ακόμη περισσότερο.

The patience, understanding, care, and kindness I have always received from Melina has supported me since the very first session. Which I found it to be impactful & insightful. She takes on a holistic approach. Sitting through some very painful traumatic experiences. Then finding myself gently transforming. Moving in a direction I never thought possible. Together with her Shiftwave and other approaches like couples therapy. ...Its reassuring to know a true professional cares about me. She has made a difference in my life. Melina is helping me through an extremely difficult time in my life that open up so many childhood wounds and together I'm finding peace. Thank you Melina

Η Μελίνα είναι μια απίστευτη θεραπεύτρια που νοιάζεται πραγματικά για τους ασθενείς της. Έχει μια ήρεμη και γαλήνια παρουσία που το δημιουργεί ένα άνετο και ασφαλές περιβάλλον όπου μπορείς πραγματικά να ανοιχτείς. Η προσέγγιση της είναι ολιστική, και είναι ξεκάθαρο πως η πρακτική της βασίζεται σε επιστημονική έρευνα. Το διεθνές της υπόβαθρο την βοηθά να συνδέεται εύκολα με ανθρώπους από διαφορετικά περιβάλλοντα. Είμαι ευγνώμων για τη στήριξη της και τη συνιστώ ανεπιφύλακτα σε όποιον ψάχνει μια θεραπεύτρια που συνδυάζει κατανόηση και επαγγελματισμό.

Melina is a very good therapist. She is easy to connect to and open up to by creating a calm and safe environment. She is supportive and listening without judgement, as well as able to give practical tips when needed that really helped. I felt lighter after talking to her. Thank you Melina!

Από την πρώτη κιόλας συνεδρία κατάλαβα ότι είχα βρει την ψυχοθεραπεύτρια που μου ταιριάζει, η παρουσία της έχει μια γλυκιά, γαλήνια αύρα που σε κάνει να νιώθεις άνετα και ασφαλής να ανοιχτείς. Είναι εξαιρετικά γλυκιά, προσιτή και πάντα πρόθυμη να βοηθήσει με τρόπο ουσιαστικό, σε κάθε συνεδρία νιώθω ότι κάνω ένα πραγματικό βήμα μπροστά, με ακούει με προσοχή και δείχνει αληθινό ενδιαφέρον. Κάτι που εκτιμώ ιδιαίτερα στη δουλειά μας είναι ο τρόπος που με βοηθάει να συνδεθώ περισσότερο με το σώμα μου και μέσα από αυτό να καταλάβω καλύτερα τον εαυτό μου. Τη συστήνω ανεπιφύλακτα σε όποιον αναζητά μια θεραπεύτρια με ενσυναίσθηση, γνώση και μια ζεστή, θετική ενέργεια!!

If you’d like to bring more clarity and peace into your daily life, I warmly suggest booking a session with her. She is compassionate, insightful, and also available for online sessions

Melina doesn't just stick to theory. She helped me connect my mind with my body and take care of myself on all levels. Our relationship was based on honesty and acceptance, something you rarely find. I highly recommend her to anyone who wants real change in their life.

My soul has finally found the healing it needed. I am incredibly happy and grateful to have found Melina. She has helped me a lot so far and I will of course continue!

I was hesitant to enter into psychotherapy despite the emotional impasse I felt, as my previous experience with another psychotherapist was not particularly positive. With Ms. Linden things are different. From the beginning she made me feel comfortable and an intimacy that allows me to discuss and understand my behaviors and reactions without feeling uncomfortable about it. She is methodical and focuses on how to help me in the short term as well as the long term. Already from our first sessions I already feel that I have a guide and ally in this difficult phase of my life. She is an excellent professional and knowledgeable in her field and this inspires confidence and trust for the future.